![rw-book-cover](https://substackcdn.com/image/fetch/$s_!4Zzj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe7dce354-0008-4e54-870a-494a698b684b_1111x1591.jpeg) ## Metadata - Author: [[Joe Reis]] - Full Title:: Lessons I Had to Learn the Hard Way - Category:: #🗞️Articles - URL:: https://joereis.substack.com/p/lessons-i-had-to-learn-the-hard-way - Read date:: [[2026-03-08]] ## Highlights > What I’ve learned is no matter how much you read and get advice from others, you’ll have your own experience learning things the hard way. I guess that’s how it’s supposed to be. ([View Highlight](https://read.readwise.io/read/01kk69cz38aaqr0fh8v9jz7xb3)) > Whatever big decision you need to make, just know there’s never a *perfect* time. ([View Highlight](https://read.readwise.io/read/01kk69etfzazbfyhw1b4anyn64)) > Back to the midlife crisis. It does get better. For me, it got better in my early 40s. Today, the worst is behind me ([View Highlight](https://read.readwise.io/read/01kk69f32t10catbkm84125yrz)) > More information can mean worse thinking. ([View Highlight](https://read.readwise.io/read/01kk69gy1zmx5qsp6cqn4ef72w)) > More ambition without selectivity becomes fragmentation. ([View Highlight](https://read.readwise.io/read/01kk69h35c7vza3y2n3fqkqp64)) > The modern world is optimized to fragment you. ([View Highlight](https://read.readwise.io/read/01kk69jj7kqkmh5jyhpghbb4vr)) > Guard your mind more aggressively than your calendar. This will also increase your energy levels. ([View Highlight](https://read.readwise.io/read/01kk69jvw35ngva5qw4mt5vze4)) > You’ll know when you’re doing real work because it won’t feel like work. It will feel like your obsession and mission in life, and you do it because it’s uniquely *you*. ([View Highlight](https://read.readwise.io/read/01kk69ma99ge51ay1q8ff787bd)) > learn areas outside your specialty and become a well-rounded performer. If you’re a runner, get stronger. If you’re strong, get endurance. All of these feed on each other to help improve your overall fitness. ([View Highlight](https://read.readwise.io/read/01kk69p5f2a6ntmf4gwakb755n)) > By the time you reach my age, you’re more likely in maintenance mode, trying to preserve whatever you’ve built over the years, as the inevitable decline of strength and power sets in. Decline is real, but so is staying active. ([View Highlight](https://read.readwise.io/read/01kk69pam6kyyc8djh5wv41xcm)) > Presence matters more than half-hearted good intentions. Success that comes at the cost of your closest relationships is failure. ([View Highlight](https://read.readwise.io/read/01kk69q6h26g1kkyf74nj4jk50))