## Metadata - Author: [[DAN KOE]] - Full Title:: How to Fix Your Entire Life in 1 Day - Category:: #tweets - URL:: https://x.com/thedankoe/status/2010751592346030461/?rw_tt_thread=True - Read date:: [[2026-01-20]] ## Highlights > Do you think the bodybuilder has to “grind” to eat healthy? Does the CEO have to discipline themselves to show up and lead the team? ([View Highlight](https://read.readwise.io/read/01kfczady3t123eq8zxf8c2kwg)) > To some people, my own lifestyle seems a bit extreme and disciplined. To me, it’s natural, and I don’t say that to contrast it with any other kind of lifestyle. I simply enjoy living this way. ([View Highlight](https://read.readwise.io/read/01kfczb5x8yzvajs81n10p7yyj)) --- title: "How to Fix Your Entire Life in 1 Day" aliases: ["How to Fix Your Entire Life in 1 Day"] permalink: how-to-fix-your-entire-life-in-1-day ---  ## Metadata - Author: [[DAN KOE]] - Full Title:: How to Fix Your Entire Life in 1 Day - Category:: #tweets - URL:: https://x.com/thedankoe/status/2010751592346030461/?rw_tt_thread=True - Read date:: [[2026-01-20]] ## Highlights > Do you think the bodybuilder has to “grind” to eat healthy? Does the CEO have to discipline themselves to show up and lead the team? ([View Highlight](https://read.readwise.io/read/01kfczady3t123eq8zxf8c2kwg)) > To some people, my own lifestyle seems a bit extreme and disciplined. To me, it’s natural, and I don’t say that to contrast it with any other kind of lifestyle. I simply enjoy living this way. ([View Highlight](https://read.readwise.io/read/01kfczb5x8yzvajs81n10p7yyj)) ## New highlights added [[2026-01-22]] > As an example, if you can’t stop procrastinating your work, you may justify it with the fact that you “lack discipline,” but in reality, you are attempting to achieve a goal like you always are. In this case, that goal could be to *protect yourself from the judgment that comes from finishing and sharing your work.* ([View Highlight](https://read.readwise.io/read/01kfj9141y4cvbm4qde6ecn5nx)) > Cybernetics illustrates the properties of intelligent systems. > • To have a goal. > • Act toward that goal. > • Sense where you are. > • Compare it to the goal. > • And act again based on that feedback. ([View Highlight](https://read.readwise.io/read/01kfj96e56j79ecrw4dexxe768))