![rw-book-cover](https://substackcdn.com/image/fetch/$s_!jqYg!,w_1200,h_600,c_fill,f_jpg,q_auto:good,fl_progressive:steep,g_auto/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ffb51c9-161f-4b3c-8a99-fcb5f1ecdd37_5164x4087.jpeg) ## Metadata - Author: [[Tommy Dixon]] - Full Title:: How to end your extremely online era - Category:: #🗞️Articles - URL:: https://www.tommydixon.ca/p/how-to-end-your-extremely-online - Read date:: [[2026-01-10]] ## Highlights > one of the most important questions modern man must ask himself is how much time he is willing to spend being passively entertained. ([View Highlight](https://read.readwise.io/read/01kehr1svvpte1wcxe8z635jxt)) > This, mind you, is the best definition of addiction I’ve come across: something that makes you feel terrible, but the only way to feel better, it seems, is to do it again. ([View Highlight](https://read.readwise.io/read/01kehr5wehdcdn0s6m7qdhgpwp))